Aromatherapy is the use of essential oils in the management of pain, anxiety, stress and mood. Different elements found in nature have various benefits on emotional wellness. Essential oils act as healing agents and regulators which boost concentration, confidence and holistic wellbeing. Works best when coupled with psychotherapeutic methods.
Yoga Therapies uses ancient yogic techniques for stress reduction and conscious living. It is a directive and structured approach which uses asanas, pranayamas, and meditation for a healthy body and mind. Yoga coupled with counseling techniques helps in anxiety management and builds self-esteem.
Pranic Healing uses readily available energy from the Universe in the management of mental and chronic physical ailments. It cleanses the energy field of the client and clears blockages found in any of the twelve chakras of the body. It is the ‘no-touch’ healing system, based on the principle that the body has the ability to heal itself.